Weight: 236.4
Breakfast: 2 hardboiled eggs, sans yolks.
Lunch: BLT
Happy Hour: 2 bottles of Yeungling, 1/2 of a veggie quesadilla at Science Club DC.
Dinner: Stir Fry
Exercise: Zippy
Weight: 237.5
Breakfast: 3 hardboiled eggs (sans yolks)
Lunch: Sushi at Myagi (1 Yellowtail Fatback roll, 1 other roll)
Dinner: 1 medium bowl of chicken and sausage gumbo .
Exercise: 2 mile jog (19 minutes including waiting at ~4 intersections), one hundred pushups (Week 3, Day 1)
Weight: 238.4 (back on track)
Breakfast: None (back off track)
Lunch: Cambell’s Select Roasted Chicken and Rotini Soup
Dinner: 2 hot dogs, and ~15 french fries
Exercise: None (raining)
Weight: 241.2 lbs
Breakfast: Yogurt parfait
Lunch: BLT
Dinner: 2 pork burgers with avocado dressing, salad
Exercise: one hundred pushups (Week 2, Day 3)
Starting Weight (12/1): 240.2 lbs
Finishing Weight (12/8): 241.2 lbs
Total weight loss/gain: -3.5 lbs
Successes:
Eating (relatively) healthy while on business travel.
Getting (some) exercise while on business travel.
Finding someone who will have me.
Failures:
Only running once.
Greasy fast food at the airport.
If I get engaged again this week, I’ll probably gain another 1 pound.
Weight: ??? (at Sarah’s in Chicago)
Breakfast: None
Lunch: Drunken Spicy Noodles with Shrimp
Dinner: 2 slices of pizza
Exercise: Walked a few miles.
Weight: ??? (at Sarah’s in Chicago)
Breakfast: None
Lunch: Bacon cheeseburger, french fries, Goose Island Honker Ale at the Signature Room
Dinner: The Grand Menu with Wine Accompaniment at Charlie Trotter’s Restaurant
Iberico Ham with Spanish Onion & Parsley. Champagne Francoise Bedel “Entre Ciel et Terre” Brut NV
Main Day Boat Lobster with Yellow Beets, Chestnut & Bull’s Blood. Wine: [...]
Weight: ??? (No scale in the hotel room)
Breakfast: None
Lunch: Large bowl of broccoli cheddar soup from the Logan Airport Au Bon Pain
Dinner: Monte Alban, guacamole, 2 margaritas at Adobo (Wicker Park)
Exercise: Lots of walking in the murderous wind.
Weight: 238.4 lbs
Breakfast: 2 cups Activia yogurt
Lunch: Barbecue chicken quesadilla (at the airport)
Dinner: French onion soup, 1 draft Newport Storm Hurricane Amber Ale
Exercise: one hundred pushups (Week 2, Day 2)
Weight: 239.8 lbs
Breakfast: Cup of Activia Yogurt
Lunch: None (no time)
Dinner: 2 blt’s
Exercise: Jogged 1.5 miles