Zach’s Fat Blog

Weight: 229.7
Breakfast: Greek yogurt
Lunch: Drunken noodles from Thai Pilin
Dinner: Shrimp scampi on linguine
Exercise: none (a little flu-y)

Clocked in at a svelte 229.7 this morning, meaning I’m down an even 15 lbs and am sub 230 for the first time in a long while.  Woot!

Weight: 231.6
Breakfast: Greek yogurt
Lunch: Small baja chicken sub at quizno’s, salt and pepper chips
Dinner: Chicken parm, salad.
Exercise: None.

Weight: 235.0
Breakfast: Greek yogurt
Lunch: Greek yogurt
Dinner: 2 chicken fajitas
Exercise: Jogged 2 miles

Actually a “Fortnight’s End Review,” but who’s counting?
Starting Weight (2/2): 237.8 lbs
Finishing Weight (2/16): 235.0 lbs
Total weight loss/gain: -9.7 lbs (one click only)
Successes:

Ate healthily (except for a few steak dinners).

Failures:

Continued exercise slacking.

Weight: 232.0
Breakfast: cup of yogurt
Lunch: cup of yogurt
Dinner: jambalaya, 1 miller light
Exercise: moving a stackable washer/dryer

Weight: 233.4
Breakfast: cup of yogurt
Lunch: Drunken noodles from Thai Pilin
Dinner: 6 oz. filet, part of a blooming onion, draft Sam Adams at Outback
Exercise: None

Weight: 234.5
Breakfast: Cup of yogurt
Lunch: BLT
Dinner: Chicken tortilla casserole w/ salsa
Exercise: None.

Weight: 232.2
Breakfast: Cup of yogurt
Lunch: Grilled chicken salad
Dinner: ??? (forgot)
Exercise: None

Weight: 232.9
Breakfast: Bowl of crispix w/ skim milk
Lunch: Drunken noodles
Dinner: 2 eggrolls, wonton soup
Exercise: nada